959: 1005 Arduini A, Rossi M, Mancinelli G, et al
Membrane lipid composition: effect on membrane and organelle structure, function and compartmentalization and therapeutic avenues
When activated, it recruits paxillin and other proteins to form focal adhesion complexes
Once ingested, it's converted into NAD through a well-studied enzymatic pathway
Increases collagen synthesis Promotes nerve regeneration and tissue healing May support tendon and ligament recovery after strain IGF1 improves nerve regeneration and muscle reinnervation, which may enhance recovery from peripheral injuries. Fu et al., Muscle & Nerve Improved Nutrient Partitioning and Glucose Uptake IGF1 increases glucose uptake and insulin sensitivity in muscle tissue, allowing for greater glycogen storage and nutrient-driven muscle growth
I have also been taking spa tone to see if that will help, drinking coconut water and eating bananas for the potassium and will consider a folate supplement as well